girl doing meditation

Overcoming Fear: 5 Ways to Overcome Fear That You Create

Fear has two meanings – forget everything and run or face everything and rise. What is fear and where does it come from? Fear comes from us, from our own mind, head and imagination. We should accept the fact that we are human beings, and that all of our fears are self-created. We feel fear …. Read more >>

blond hair girl sitting on a bed drinking coffee and reading

5 Ways to Stop Being a Perfectionist: How to Let Go of the Need to Be Perfect

“Perfectionism is the voice of the oppressor, the enemy of the people. It will keep you cramped and insane your whole life.” – Anne Lamott Have you ever asked yourself “am I a perfectionist”? If you’re wondering whether or not you’re a perfectionist, there’s a pretty good chance that you are. And if we’re being …. Read more >>

manager woman is leading the meeting

Assertive vs Aggressive: 5 Tips for Women Walking the Tightrope

The one question that I get asked the most as a women’s leadership coach is how to walk the tightrope and find balance between being aggressive and assertive in the workplace. This also happens to be one of the main themes in my book, Leading Gracefully, which presents a whole new roadmap on how women …. Read more >>

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